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Maven Dental Gosnells, 2364 Albany Highway,Gosnells WA 6110 View Location

Why should I Brush and Floss?

Proper brushing takes at least two minutes — that’s right, 120 seconds! Most adults do not come close to brushing that long. To get a feel for the time involved, try using a stopwatch. To properly brush your teeth, use short, gentle strokes, paying extra attention to the gumline, hard-to-reach back teeth, and areas around fillings, crowns or other restoration. Concentrate on thoroughly cleaning each section as follows:

  • Clean the outer surfaces of your upper teeth, then your lower teeth.
  • Clean the inner surfaces of your upper teeth, then your lower teeth.
  • Clean the chewing surfaces.
  • For fresher breath, be sure to brush your tongue, too.

Question – How Often Should I Change My Toothbrush And Why?
The life span of the average toothbrush is about 2-3 months. So change your toothbrush at the beginning of each season (summer, autumn, winter, spring). Toothbrushes just simply wear out after all the repetitive use morning, noon and night. The bristles breakdown and lose their effectiveness in getting into all those tricky corners around your teeth.

The other reason to change them regularly is that they are a breeding ground for germs, fungus and bacteria which after a while can build up to significant levels. They can also spread cold and flu viruses through families when stored together, infecting adjacent toothbrushes.

Toothbrushes also harbour the little bugs that cause cold sores and ulcers. If you are susceptible to ulcers and cold sores you should also change your toothbrush more regularly to avoid re-infecting other parts of the mouth and possibly other members of the family.

You should floss at least once each day. If you don’t, you are almost sure to have bad breath.

Why is this so? Well we know that bad breath is the result of bacteria. Bacteria can be found in many places within the mouth and regular brushing can usually get rid of most of it. One place that brushing alone can’t get too is under the gum line. Apart from a professional scale & clean, flossing is the best way to remove bacteria from under your gum line.

Bacteria left under the gum line for too long can start the onset of gum or periodontal disease, which if left untreated can lead to the ultimate loss of several teeth.

If you are not 100% sure of the best way to floss, just ask us next time you are in and we will be happy to give you a practical demonstration.